Today I started my yoga class once again. I signed up for true fitness’s 3 yrs mship because of its hot yoga studio. But I was sorely disappointed cos e studio was not working today and e teacher seems to be a bit on e slow side. However, just when I was going to leave, I decided to say my thanks to e teacher, even though I didn’t like his class a lot.
He is a very pleasant person who replied my thanks w a namaste and he asked me how long have I practiced yoga. I was pleased that he can see and he said that it’s because I can do certain poses. But didn’t everyone in e room do it as well? Anyway, seeing that he is someone I can ask, I told him about my sore back and he said it’s not because I didn’t tuck in my tailbone but because of my heavy bottom. My spine took e bulk of e weight so it hurts. Therefore, I should go for gentle yoga or therapy yoga classes. It makes me more determined yo lee weight.
I WILL LOSE WEIGHT!
